Class Schedule
Monday
9:00 am Yoga (Jasper)
12:00 pm Pilates mat (Robin)
5:00 pm Pilates Reformer / Cadillac (Jennifer K)*
6:00 pm Pilates Reformer beginner (Jennifer K)*
6 - 7 pm Yoga (Kerry)
Tuesday
9:00 am Yoga (Suzanne)
5:30 - 6:30 pm Pilates mat beginner (Robin)
6:45 - 7:45 pm Yoga (Norma-Jill & Jean)
Wednesday
9:00 am Yoga (Suzanne)
12 - 1 pm Pilates mat (Robin)
2:30-3:15 pm Yoga/ mom & me (Krista / Kerry) **
5:00 pm Reformer / Cadillac (Jennifer K)
5:30 - 645 pm Yoga-vinyassa (Gabriella)
Thursday
9:00 am Yoga - Prenatal (Krista)
5:30 - 6:15 pm Power Pilates all levels (Keysha)
6:30 - 7:30 pm Hoop Dance ( drop ins welcome , but not incl. in monthly membership)
6:45 - 7:45 Pilates Reformer (Keysha) *
Friday
9:00 am Yoga (Suzanne)
12:00 am Yoga (Suzanne)
5:30PM Hoop Dance* (drop ins welcome, but not incl. in monthly membership)
Saturday
9:00 am Yoga (Suzanne)
9:30 am Pilates Reformer (Keysha)*
10:15 - 11:15 PIYO (a soho-piyo original) -- (instructor mix)
Sunday
2 - 3 pm Yoga (Gabriella / Suzanne)
* Please call or email to check reservation availability for Pilates Reformer
**6 wk package $75 for Kids Pilates / Posture (minimum 4 participants class)
- students with valid ID receive a $10 drop-in fee (good health / strong mind)