Pilates
* Group mat classes
* Private sessions (by appointment)
- Cadillac & Reformer
* Dual sessions (by appointment)
- Cadillac & Reformer
* Semi-Private (by appointment)
- Cadillac & Reformer
* Kid Pilates & Posture
Yoga
* Group classes
* Private sessions (by appointment)
* Prenatal Yoga
* Hooping - starting in March!
* Mommy & Me Yoga
* Workshops
*children's Yoga- Garden Yoga